{"id":22,"date":"2022-04-26T10:54:44","date_gmt":"2022-04-26T10:54:44","guid":{"rendered":"https:\/\/mercedesviartola.com\/?page_id=22"},"modified":"2026-04-06T15:45:16","modified_gmt":"2026-04-06T13:45:16","slug":"clases-de-yoga-en-cartagena","status":"publish","type":"page","link":"https:\/\/mercedesviartola.com\/","title":{"rendered":"Home"},"content":{"rendered":"\n  <div id=\"page-header-987278595\" class=\"page-header-wrapper\">\n  <div class=\"page-title light normal-title has-parallax box-shadow-1\">\n\n        <div class=\"page-title-bg\">\n      <div class=\"title-bg fill bg-fill\"\n        data-parallax-container=\".page-title\"\n        data-parallax-background\n        data-parallax=\"-10\">\n      <\/div>\n      <div class=\"title-overlay fill\"><\/div>\n    <\/div>\n    \n    <div class=\"page-title-inner container align-center text-center flex-row-col medium-flex-wrap\" >\n              <div class=\"title-wrapper uppercase is-large flex-col\">\n          <h1 class=\"entry-title mb-0\">\n            Yoga & movimiento som\u00e1tico para tu bienestar f\u00edsico y emocional          <\/h1>\n        <\/div>\n                <div class=\"page-title-sub op-7 flex-col\">\n          <p class=\"lead\">Acompa\u00f1o a personas sensibles y creativas a trav\u00e9s de pr\u00e1cticas informadas en trauma y adaptadas a lesiones, patolog\u00edas \u2014 claridad, seguridad y progreso desde la escucha corporal.<\/p>\n        <\/div>\n                    <div class=\"title-content flex-col\">\n              <\/div>\n    <\/div><!-- flex-row -->\n\n     \n<style scope=\"scope\">\n\n#page-header-987278595 .page-title-inner {\n  min-height: 227px;\n}\n#page-header-987278595 .title-bg {\n  background-image: url(https:\/\/mercedesviartola.com\/wp-content\/uploads\/2022\/05\/jade-stephens-yNo9dpaQA4M-unsplash-scaled.jpg);\n  background-position: 53% 85%;\n}\n#page-header-987278595 .title-overlay {\n  background-color: rgba(255, 255, 255, 0.58);\n}\n\n\n@media (min-width:550px) {\n\n  #page-header-987278595 .page-title-inner {\n    min-height: 500px;\n  }\n\n}\n<\/style>\n  <\/div><!-- .page-title -->\n    <\/div><!-- .page-header-wrapper -->\n  \n\n\n  <div class=\"banner has-hover\" id=\"banner-1025050863\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <div class=\"bg fill bg-fill \"><\/div>\n                                    \n                    <\/div><!-- bg-layers -->\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n\n   <div id=\"text-box-381120527\" class=\"text-box banner-layer x50 md-x50 lg-x50 y100 md-y100 lg-y100 res-text\">\n                                <div class=\"text \">\n              \n              <div class=\"text-inner text-center\">\n                  \n\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-bold-center\"><b><\/b><span class=\"section-title-main\" style=\"color:rgb(112, 112, 112);\">en cartagena y online<\/span><b><\/b><\/h2><\/div><!-- .section-title -->\n\n<h3 style=\"text-align: left;\">Para ti, que buscas un cuidado inteligente y compasivo<\/h3>\n<p style=\"text-align: left;\">Soy <strong>Mercedes Viartola<\/strong> y te invito a descubrir un espacio donde puedes <strong>reconectar con tu cuerpo y mente de manera segura y personalizada.<\/strong><\/p>\n<p style=\"text-align: left;\">Si eres una persona <strong>sensible, creativa<\/strong> y sientes la necesidad de <strong>mejorar tu bienestar f\u00edsico y emocional,<\/strong> estoy aqu\u00ed para acompa\u00f1arte en este camino.<\/p>\n<p style=\"text-align: left;\">Ya sea que est\u00e9s buscando alivio de la sintomatolog\u00eda producida por una <strong>lesi\u00f3n o patolog\u00eda<\/strong>, lidiando con el <strong>estr\u00e9s<\/strong> o simplemente necesites un <strong>momento de calma<\/strong>, aqu\u00ed encontrar\u00e1s el <strong>acompa\u00f1amiento adecuado para tu proceso<\/strong>.<\/p>\n<a rel=\"noopener noreferrer\" href=\"https:\/\/subscribepage.io\/pAISry\" target=\"_blank\" class=\"button success is-shade is-large box-shadow-4 box-shadow-5-hover\"  style=\"border-radius:10px;\">\n    <span>Reserva tu sesi\u00f3n de valoraci\u00f3n<\/span>\n  <\/a>\n\n\n\n              <\/div>\n           <\/div><!-- text-box-inner -->\n                            \n<style scope=\"scope\">\n\n#text-box-381120527 {\n  width: 79%;\n}\n#text-box-381120527 .text {\n  font-size: 100%;\n}\n<\/style>\n    <\/div><!-- text-box -->\n \n\n        <\/div><!-- .banner-layers -->\n      <\/div><!-- .banner-inner -->\n\n            \n<style scope=\"scope\">\n\n#banner-1025050863 {\n  padding-top: 146%;\n  background-color: rgba(255, 255, 255, 0);\n}\n\n\n@media (min-width:550px) {\n\n  #banner-1025050863 {\n    padding-top: 500px;\n  }\n\n}\n<\/style>\n  <\/div><!-- .banner -->\n\n\n\t<div id=\"gap-1764799772\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style scope=\"scope\">\n\n#gap-1764799772 {\n  padding-top: 40px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\n  <div class=\"banner has-hover\" id=\"banner-1391305749\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <div class=\"bg fill bg-fill \"><\/div>\n                        <div class=\"overlay\"><\/div>            \n                    <\/div><!-- bg-layers -->\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n\n   <div id=\"text-box-1138552529\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text \">\n              \n              <div class=\"text-inner text-center\">\n                  \n\n<h3 style=\"text-align: left;\">Este espacio es para ti si\u2026<\/p>\n<\/h3>\n<ul>\n<li style=\"text-align: left;\"><span style=\"font-size: 110%;\">Sientes que tu cuerpo necesita descanso, no m\u00e1s exigencia.<\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"font-size: 110%;\">Est\u00e1s atravesando estr\u00e9s cr\u00f3nico, una lesi\u00f3n o un proceso emocional delicado.<\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"font-size: 110%;\">Te cuesta parar, pero sabes que lo necesitas.<\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"font-size: 110%;\">Buscas un autocuidado m\u00e1s profundo, honesto y transformador.<\/span><\/li>\n<\/ul>\n\n              <\/div>\n           <\/div><!-- text-box-inner -->\n                            \n<style scope=\"scope\">\n\n#text-box-1138552529 {\n  width: 79%;\n}\n#text-box-1138552529 .text {\n  font-size: 100%;\n}\n<\/style>\n    <\/div><!-- text-box -->\n \n\n        <\/div><!-- .banner-layers -->\n      <\/div><!-- .banner-inner -->\n\n            \n<style scope=\"scope\">\n\n#banner-1391305749 {\n  padding-top: 99.99%;\n  background-color: rgba(255, 255, 255, 0);\n}\n#banner-1391305749 .bg.bg-loaded {\n  background-image: url(https:\/\/mercedesviartola.com\/wp-content\/uploads\/2023\/02\/annie-spratt-l-eemJU0vE-unsplash-scaled.jpg);\n}\n#banner-1391305749 .overlay {\n  background-color: rgba(255, 255, 255, 0.79);\n}\n#banner-1391305749 .bg {\n  background-position: 40% 61%;\n}\n\n\n@media (min-width:550px) {\n\n  #banner-1391305749 {\n    padding-top: 500px;\n  }\n\n}\n<\/style>\n  <\/div><!-- .banner -->\n\n\n\t<div id=\"gap-1798161116\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style scope=\"scope\">\n\n#gap-1798161116 {\n  padding-top: 40px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n  <div class=\"banner has-hover\" id=\"banner-911476857\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <div class=\"bg fill bg-fill \"><\/div>\n                                    \n                    <\/div><!-- bg-layers -->\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n\n   <div id=\"text-box-1091991519\" class=\"text-box banner-layer x50 md-x50 lg-x50 y100 md-y100 lg-y100 res-text\">\n                                <div class=\"text \">\n              \n              <div class=\"text-inner text-center\">\n                  \n\n<h3 style=\"text-align: center;\">Yoga, movimiento som\u00e1tico y autocuidado profundo.<\/h3>\n<p style=\"text-align: left;\" data-start=\"1246\" data-end=\"1601\">Si te interesa una pr\u00e1ctica que <strong>respete tus l\u00edmites<\/strong> y trabaje desde el conocimiento de la biomec\u00e1nica, el movimiento som\u00e1tico y la MTC \u2014ya sea por dolor cr\u00f3nico, una lesi\u00f3n o por recomponerte tras experiencias dif\u00edciles\u2014 aqu\u00ed encontrar\u00e1s una<strong> gu\u00eda experta y adaptada a tus necesidades \u00fanicas<\/strong>.<\/p>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Este <\/span><b>no es un espacio para exigirte m\u00e1s<\/b><span style=\"font-weight: 400;\">. Es un lugar donde <\/span><b>aflojar<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<a rel=\"noopener noreferrer\" href=\"https:\/\/subscribepage.io\/pAISry\" target=\"_blank\" class=\"button success is-shade is-large box-shadow-4 box-shadow-5-hover\"  style=\"border-radius:10px;\">\n    <span>contacta conmigo y dime qu\u00e9 necesitas<\/span>\n  <\/a>\n\n\n\n              <\/div>\n           <\/div><!-- text-box-inner -->\n                            \n<style scope=\"scope\">\n\n#text-box-1091991519 {\n  width: 79%;\n}\n#text-box-1091991519 .text {\n  font-size: 100%;\n}\n<\/style>\n    <\/div><!-- text-box -->\n \n\n        <\/div><!-- .banner-layers -->\n      <\/div><!-- .banner-inner -->\n\n            \n<style scope=\"scope\">\n\n#banner-911476857 {\n  padding-top: 139%;\n  background-color: rgba(255, 255, 255, 0);\n}\n\n\n@media (min-width:550px) {\n\n  #banner-911476857 {\n    padding-top: 348px;\n  }\n\n}\n\n\n@media (min-width:850px) {\n\n  #banner-911476857 {\n    padding-top: 300px;\n  }\n\n}\n<\/style>\n  <\/div><!-- .banner -->\n\n\n\t<div id=\"gap-1130670105\" class=\"gap-element clearfix hidden\" style=\"display:block; height:auto;\">\n\t\t\n<style scope=\"scope\">\n\n#gap-1130670105 {\n  padding-top: 40px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<div id=\"gap-722079143\" class=\"gap-element clearfix hidden\" style=\"display:block; height:auto;\">\n\t\t\n<style scope=\"scope\">\n\n#gap-722079143 {\n  padding-top: 40px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"gap-757369232\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style scope=\"scope\">\n\n#gap-757369232 {\n  padding-top: 70px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"gap-179875580\" class=\"gap-element clearfix hidden\" style=\"display:block; height:auto;\">\n\t\t\n<style scope=\"scope\">\n\n#gap-179875580 {\n  padding-top: 40px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n  <div class=\"banner has-hover is-full-height\" id=\"banner-918553608\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <div class=\"bg fill bg-fill \"><\/div>\n                        <div class=\"overlay\"><\/div>            \n                    <\/div><!-- bg-layers -->\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n\n   <div id=\"text-box-819113689\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text \">\n              \n              <div class=\"text-inner text-center\">\n                  \n\n<h3 style=\"text-align: center;\">\u00bfPor qu\u00e9 elegirme para acompa\u00f1arte?<\/h3>\n<p>\u00a0<\/p>\n<div class=\"row\"  id=\"row-1713436166\">\n\n<div class=\"col medium-4 small-12 large-4\"  ><div class=\"col-inner\"  >\n\n  <div class=\"icon-box testimonial-box icon-box-center text-center is-small\">\n                <div class=\"icon-box-img testimonial-image circle\" style=\"width: 121px\">\n              <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mercedesviartola.com\/wp-content\/uploads\/2024\/10\/emilia-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>        <\/div>\n                <div class=\"icon-box-text p-last-0\">\n          <div class=\"star-rating\"><span style=\"width:100%\"><strong class=\"rating\"><\/strong><\/span><\/div>  \t\t\t\t<div class=\"testimonial-text line-height-small italic test_text first-reset last-reset is-italic\">\n            \n\n<div class=\"Qr7Oae\" role=\"listitem\">\n<div class=\"OxAavc NVbRL JPPuWb\" data-required=\"true\" data-item-id=\"2146939276\">\n<div class=\"Ih4Dzb\">\n<div class=\"q4tvle JqSWld yqQS1\" tabindex=\"0\" role=\"textbox\" aria-label=\"\u00bfC\u00f3mo te sent\u00edas antes de practicar yoga conmigo?\" aria-disabled=\"true\">Cuando empec\u00e9 las clases de yoga con Mercedes estaba atravesando por un momento de mucha angustia con crisis de ansiedad. Ahora estoy mucho m\u00e1s conectada conmigo y con mi cuerpo y ya no voy acumulando emociones hasta desbordar en una crisis de ansiedad, ahora se parar y escucharme para sentir la vida en el momento presente.<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n          <\/div>\n          <div class=\"testimonial-meta pt-half\">\n             <strong class=\"testimonial-name test_name\">Emilia<\/strong>\n             <span class=\"testimonial-name-divider\"> \/ <\/span>             <span class=\"testimonial-company test_company\">Dentista<\/span>\n          <\/div>\n        <\/div>\n  <\/div><!-- .icon-box -->\n\n  \n\n<\/div><\/div>\n<div class=\"col medium-4 small-12 large-4\"  ><div class=\"col-inner\"  >\n\n  <div class=\"icon-box testimonial-box icon-box-center text-center is-small\">\n                <div class=\"icon-box-img testimonial-image circle\" style=\"width: 121px\">\n              <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mercedesviartola.com\/wp-content\/uploads\/2024\/10\/la-luz-Marta-Pe-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/mercedesviartola.com\/wp-content\/uploads\/2024\/10\/la-luz-Marta-Pe-150x150.jpg 150w, https:\/\/mercedesviartola.com\/wp-content\/uploads\/2024\/10\/la-luz-Marta-Pe-300x300.jpg 300w, https:\/\/mercedesviartola.com\/wp-content\/uploads\/2024\/10\/la-luz-Marta-Pe-1024x1024.jpg 1024w, https:\/\/mercedesviartola.com\/wp-content\/uploads\/2024\/10\/la-luz-Marta-Pe-768x768.jpg 768w, https:\/\/mercedesviartola.com\/wp-content\/uploads\/2024\/10\/la-luz-Marta-Pe-1536x1536.jpg 1536w, https:\/\/mercedesviartola.com\/wp-content\/uploads\/2024\/10\/la-luz-Marta-Pe-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>        <\/div>\n                <div class=\"icon-box-text p-last-0\">\n          <div class=\"star-rating\"><span style=\"width:100%\"><strong class=\"rating\"><\/strong><\/span><\/div>  \t\t\t\t<div class=\"testimonial-text line-height-small italic test_text first-reset last-reset is-italic\">\n            \n\n<div class=\"e-box h-p2 -stacked -radius-none\">\n<p class=\"t-body h-my1\">Me gustar\u00eda recomendar a Mercedes porque sabe adaptar la clase a las personas, darnos lo que necesitamos y sobre todo, por su trato cercano que te hace sentir como en casa. Si hiciera un podcast con meditaciones guiadas seguramente estar\u00eda escuch\u00e1ndolo todos los d\u00edas porque la parte de la relajaci\u00f3n me ayuda mucho en el d\u00eda a d\u00eda.<\/p>\n<\/div>\n\n          <\/div>\n          <div class=\"testimonial-meta pt-half\">\n             <strong class=\"testimonial-name test_name\">Marta<\/strong>\n             <span class=\"testimonial-name-divider\"> \/ <\/span>             <span class=\"testimonial-company test_company\">Personal de oficina<\/span>\n          <\/div>\n        <\/div>\n  <\/div><!-- .icon-box -->\n\n  \n\n<\/div><\/div>\n<div class=\"col medium-4 small-12 large-4\"  ><div class=\"col-inner\"  >\n\n  <div class=\"icon-box testimonial-box icon-box-center text-center is-small\">\n                <div class=\"icon-box-img testimonial-image circle\" style=\"width: 121px\">\n              <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mercedesviartola.com\/wp-content\/uploads\/2023\/02\/jen-loong-z_HRPV_buS0-unsplash-scaled-e1675784757331-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"experiencias anteriores\" \/>        <\/div>\n                <div class=\"icon-box-text p-last-0\">\n          <div class=\"star-rating\"><span style=\"width:100%\"><strong class=\"rating\"><\/strong><\/span><\/div>  \t\t\t\t<div class=\"testimonial-text line-height-small italic test_text first-reset last-reset is-italic\">\n            \n\n<div class=\"Qr7Oae\" role=\"listitem\">\n<div class=\"OxAavc NVbRL JPPuWb\" data-required=\"true\" data-item-id=\"2146939276\">\n<div class=\"Ih4Dzb\">\n<div class=\"q4tvle JqSWld yqQS1\" tabindex=\"0\" role=\"textbox\" aria-label=\"\u00bfC\u00f3mo te sent\u00edas antes de practicar yoga conmigo?\" aria-disabled=\"true\">Antes de practicar yoga el cuerpo lo sent\u00eda tenso, r\u00edgido y fatigado. Ahora siento que ha reducido mi ansiedad, mejora en el descanso, mayor flexibilidad y fortalecimiento muscular. Recomendar\u00eda a Mercedes 100% y sin pens\u00e1rmelo, los beneficios del yoga los tenemos claros, pero el mimo, el cari\u00f1o y la pasi\u00f3n que le pone es incre\u00edble. Lo transmite en todas las clases y eso vale much\u00edsimo.<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n          <\/div>\n          <div class=\"testimonial-meta pt-half\">\n             <strong class=\"testimonial-name test_name\">Marta<\/strong>\n                          <span class=\"testimonial-company test_company\"><\/span>\n          <\/div>\n        <\/div>\n  <\/div><!-- .icon-box -->\n\n  \n\n<\/div><\/div>\n\n<\/div>\n\n              <\/div>\n           <\/div><!-- text-box-inner -->\n                            \n<style scope=\"scope\">\n\n#text-box-819113689 {\n  width: 79%;\n}\n#text-box-819113689 .text {\n  font-size: 100%;\n}\n<\/style>\n    <\/div><!-- text-box -->\n \n\n        <\/div><!-- .banner-layers -->\n      <\/div><!-- .banner-inner -->\n\n            \n<style scope=\"scope\">\n\n#banner-918553608 {\n  padding-top: 293%;\n}\n#banner-918553608 .overlay {\n  background-color: rgba(255, 255, 255, 0.83);\n}\n\n\n@media (min-width:550px) {\n\n  #banner-918553608 {\n    padding-top: 100%;\n  }\n\n}\n<\/style>\n  <\/div><!-- .banner -->\n\n\n\t<div id=\"gap-1900295196\" class=\"gap-element clearfix hidden\" style=\"display:block; height:auto;\">\n\t\t\n<style scope=\"scope\">\n\n#gap-1900295196 {\n  padding-top: 40px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"gap-225956074\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style scope=\"scope\">\n\n#gap-225956074 {\n  padding-top: 40px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n  <div class=\"banner has-hover\" id=\"banner-2007041161\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <div class=\"bg fill bg-fill \"><\/div>\n                        <div class=\"overlay\"><\/div>            \n                    <\/div><!-- bg-layers -->\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n\n   <div id=\"text-box-1646702886\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text \">\n              \n              <div class=\"text-inner text-center\">\n                  \n\n<h3 style=\"text-align: left;\" data-pm-slice=\"1 1 &#091;&#093;\">Tu camino hacia el bienestar integral\u00a0<\/h3>\n<p style=\"text-align: left;\" data-uid=\"PLfiMc0\" data-pm-slice=\"1 1 &#091;&#093;\">Ya sea en sesiones <strong>presenciales<\/strong> en <strong>Cartagena<\/strong> o a de manera <strong>online<\/strong>, cada pr\u00e1ctica se adapta a<strong> tus necesidades \u00fanicas<\/strong>.<\/p>\n<p style=\"text-align: left;\" data-uid=\"PLfiMc0\" data-pm-slice=\"1 1 &#091;&#093;\">Mi compromiso es <strong>acompa\u00f1arte <\/strong>en tu viaje de<strong> autodescubrimiento y sanaci\u00f3n<\/strong>, permiti\u00e9ndote reconectar con tu esencia y <strong>recuperar el control de tu bienestar.<\/strong><\/p>\n<p style=\"text-align: left;\" data-uid=\"Xt2lblr\">Descubre c\u00f3mo el yoga puede<strong> transformar tu vida<\/strong>.<\/p>\n<p style=\"text-align: left;\" data-uid=\"Xt2lblr\">Contacta conmigo ahora para iniciar tu camino hacia una vida m\u00e1s <strong>equilibrada<\/strong>, <strong>consciente<\/strong> y <strong>llena de vitalidad<\/strong>.<\/p>\n<a rel=\"noopener noreferrer\" href=\"https:\/\/subscribepage.io\/pAISry\" target=\"_blank\" class=\"button success is-shade is-large box-shadow-4 box-shadow-5-hover\"  style=\"border-radius:10px;\">\n    <span>quiero comenzar<\/span>\n  <\/a>\n\n\n\n              <\/div>\n           <\/div><!-- text-box-inner -->\n                            \n<style scope=\"scope\">\n\n#text-box-1646702886 {\n  width: 79%;\n}\n#text-box-1646702886 .text {\n  font-size: 100%;\n}\n<\/style>\n    <\/div><!-- text-box -->\n \n\n        <\/div><!-- .banner-layers -->\n      <\/div><!-- .banner-inner -->\n\n            \n<style scope=\"scope\">\n\n#banner-2007041161 {\n  padding-top: 500px;\n}\n#banner-2007041161 .bg.bg-loaded {\n  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true,\"pageDots\": false, \"rightToLeft\": false, \"autoPlay\" : false}'>\n\n  \t\t<div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/mercedesviartola.com\/index.php\/2023\/07\/03\/desarrollar-la-propiocepcion-e-interocepcion\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/mercedesviartola.com\/wp-content\/uploads\/2023\/04\/noah-silliman-gzhyKEo_cbU-unsplash-300x200.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/mercedesviartola.com\/wp-content\/uploads\/2023\/04\/noah-silliman-gzhyKEo_cbU-unsplash-300x200.jpg 300w, https:\/\/mercedesviartola.com\/wp-content\/uploads\/2023\/04\/noah-silliman-gzhyKEo_cbU-unsplash-1024x683.jpg 1024w, https:\/\/mercedesviartola.com\/wp-content\/uploads\/2023\/04\/noah-silliman-gzhyKEo_cbU-unsplash-768x512.jpg 768w, https:\/\/mercedesviartola.com\/wp-content\/uploads\/2023\/04\/noah-silliman-gzhyKEo_cbU-unsplash-1536x1024.jpg 1536w, https:\/\/mercedesviartola.com\/wp-content\/uploads\/2023\/04\/noah-silliman-gzhyKEo_cbU-unsplash-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div><!-- .box-image -->\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">Desarrollar la propiocepci\u00f3n e interocepci\u00f3n a trav\u00e9s del Yoga: Una conexi\u00f3n esencial con nuestro cuerpo<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">La capacidad de percibir y comprender las se\u00f1ales internas y externas de nuestro cuerpo es [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<button href=\"https:\/\/mercedesviartola.com\/index.php\/2023\/07\/03\/desarrollar-la-propiocepcion-e-interocepcion\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tLeer m\u00e1s\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div><!-- .box-text-inner -->\n\t\t\t\t\t<\/div><!-- .box-text -->\n\t\t\t\t\t\t\t\t\t<\/div><!-- .box -->\n\t\t\t\t<\/a><!-- .link -->\n\t\t\t<\/div><!-- .col-inner -->\n\t\t<\/div><!-- .col -->\n\t\t<div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/mercedesviartola.com\/index.php\/2023\/04\/12\/que-es-el-yoga-sensible-al-trauma\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/mercedesviartola.com\/wp-content\/uploads\/2023\/04\/stefano-zocca-LPUgZQLF7W4-unsplash-300x225.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"yoga sensible al trauma\" srcset=\"https:\/\/mercedesviartola.com\/wp-content\/uploads\/2023\/04\/stefano-zocca-LPUgZQLF7W4-unsplash-300x225.jpg 300w, https:\/\/mercedesviartola.com\/wp-content\/uploads\/2023\/04\/stefano-zocca-LPUgZQLF7W4-unsplash-1024x768.jpg 1024w, https:\/\/mercedesviartola.com\/wp-content\/uploads\/2023\/04\/stefano-zocca-LPUgZQLF7W4-unsplash-768x576.jpg 768w, https:\/\/mercedesviartola.com\/wp-content\/uploads\/2023\/04\/stefano-zocca-LPUgZQLF7W4-unsplash-1536x1152.jpg 1536w, https:\/\/mercedesviartola.com\/wp-content\/uploads\/2023\/04\/stefano-zocca-LPUgZQLF7W4-unsplash-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  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https:\/\/mercedesviartola.com\/wp-content\/uploads\/2023\/01\/harlie-raethel-ouyjDk-KdfY-unsplash-768x480.jpg 768w, https:\/\/mercedesviartola.com\/wp-content\/uploads\/2023\/01\/harlie-raethel-ouyjDk-KdfY-unsplash-1536x959.jpg 1536w, https:\/\/mercedesviartola.com\/wp-content\/uploads\/2023\/01\/harlie-raethel-ouyjDk-KdfY-unsplash-2048x1279.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div><!-- .box-image -->\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">Yoga para lesiones, patolog\u00edas y desalineaciones biomec\u00e1nicas.<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\u00bfQu\u00e9 es el Yoga para lesiones, patolog\u00edas y desalineaciones biomec\u00e1nicas? 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